Let’s do this together
Programs
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Programs •
About you
Getting to know you and answering all your questions in selecting the program that best fits your nutritional and all your lifestyle needs.
Boost
• Health History Consultation
• 4 (45- 60 min) weekly coaching sessions
• Personalized Nutrition Sample Plan
• Nutrition Articles/ Recipes
• Weekly Food Log Feedback
• Unlimited guidance via email/text
Vitalize +
• Health History Consultation
• 6 (45- 60 min) bi-weekly coaching sessions
• Personalized Nutrition Sample Plan
• Nutrition Articles/ Recipes
• Weekly Food Log Feedback
• Unlimited guidance via email/text
• 2 bi -weekly coaching sessions per month
Testimonials
“Michelle has completely transformed the way I think about nutrition and training. She has helped me develop habits for long-term, lasting success rather than just focusing on short-term results.“
Miriam, 36
“My journey is ever changing as I am never the same person twice as I age. I would 1001% recommend Michelle to anyone out there looking to explore what it means to be fit inside and out.“
Giselle, 40
“Michelle is genuinely more than just a trainer who gives you a couple workouts a few times a week - she has become a coach / mentor to me and has given me so much confidence and inspiration in my health and fitness journey.“
Casey, 38
